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Results of Whole 30 | Best decision I Ever Made!

whole 30 results

One day, about a month ago, I woke up and crawled out of bed.  I weighed myself….meh…and I looked in the mirror.  I saw someone staring back at me that I didn’t recognize!  I didn’t like what I saw.  I saw a tired, bloated, pale, dehydrated woman with dull skin and faint dark circles under her eyes staring back at me.  It was me, but it wasn’t really ME.  I had never…

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10 Ways to Protect Yourself at Home from the Flu

best ways to avoid the flu

The flu is no joke!  Luckily, knock on wood, it hasn’t made its way into our home this season.  But so many homes are not as fortunate and it seems to be cycling through to everyone.  There is also a myth that you can’t get the flu twice.  That isn’t true.  You can catch different strains of the flu one right after the other.  YIKES!  I know that you guys know how…

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5 Techniques to Use Now to Help You Stay on Task

how to stay on task

So, who has been sticking to their resolution to be more organized and stay on task?  I know that, for me, it is a constant struggle just to stay on task long enough to organize a drawer.  I tend to be all over the place when I start a task and can easily get sidetracked.  I will be unloading the dishwasher and all of a sudden I find myself down the rabbit…

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Fab Friday Finds | Valentine’s Edition

Valentine’s Day is quickly approaching….WHAT?  I feel like I just got my Christmas stuff put away.  Oh, wait, I did just get Christmas put away.  Seriously, it has been below zero and snowy for a while here in Indiana so it took a while to get the lights out of the trees and all of the decorations taken down from outside.  Every now and then we are blessed with sunshine and 50…

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